Activate your muscles. Free your joints. Increase your mobility.

Activate your muscles. Free your joints. Increase your mobility.

Essentrics® is a dynamic, yet gentle, full-body program that activates all your muscles. This scientifically designed, age-reversing workout re-balances your body by working through your muscle chains to stretch and strengthen, release tension, and relieve chronic pain. The result: more energy, more mobility and a healthier you.

Free Demo Class

Free Demo Class

Register for our Free Essentrics Class in Farmington Oct. 18th…

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About Debbie & Gene

About Debbie & Gene

Debbie and Gene are husband and wife Certified Essentrics Instructors who teach together or separately in mens’, women’s and mixed classes…

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Benefits of Essentrics

Benefits of Essentrics

If we don’t target and activate our muscles through exercise—we lose the cells within our muscles and our muscles atrophy and shrink…

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